What are Binaural Beats?īinaural beats are a great way to harness the power of different sound frequencies.
It turns out, the music or sounds we listen to can make a big difference, and the right frequency can even help you study better, reduce stress, and improve focus. The power of a passing siren will disrupt our focus, but what about the music you’re listening to? What effect does it have on your brain? Soothing sounds or silence tend to help us work better. Generally speaking, loud, disruptive noises are not great for focus.
We all have our preferences when it comes to what we hear when we study, work, or sleep.
